Lessons - Overview
The subject “Fundamentals of Nutrition” is divided into six (6) lessons and
covers Part 1 & Part 2 of your text.
Lesson 1 Foreword Ho!
“Treedom”
Introduction
The Building Blocks: Water
Lesson 2 Carbohydrates
Proteins
Lipids: Fats and Oils
Lesson 3 Vitamins
Lesson 4 Minerals
Lesson 5 Accessory Nutrients
Foods
Lesson 6 Diets
Dietary Habits
Environmental Aspects of Nutrition
Please do the lessons in the order given.
READY?
Lesson One:
Introduction
Purpose:
To study and understand the link between nutrition and preventative
medicine.
Objectives:
Describe the three basic metabolic functions: building, cleansing, and
maintenance.
Note:
The symbol * means: take a few moments to reflect and answer the question
asked.
Please read the Introduction now.
*Q1. How does the author explain the terms
“Scientific Nutrition” and “Integrated
Medicine”?
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As
Registered Holistic Nutritionists, your mission will be to “guide
and counsel your clients in the best way to achieve optimal health through
natural nutrition, but always respecting the right and
need for the client to make the final decision in all wellness plans.” We
also encourage the policy to “recognize the need to work co-operatively with
other disciplines, holistic and allopathic, to best serve the client’s need,
respecting the unique contribution of each discipline.”
*Q2. Explain why the nutritional practice of
dietitians and doctors is very limited.
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