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Sample Lesson

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Lessons - Overview
The subject "Fundamentals of Nutrition" is divided into six (6) lessons and covers Part 1 & Part 2 of your text.

Lesson 1 Foreword Ho!

  • "Treedom"
  • Introduction
  • The Building Blocks: Water

Lesson 2 Carbohydrates

  • Proteins
  • Lipids: Fats and Oils

Lesson 3 Vitamins

Lesson 4 Minerals

Lesson 5 Accessory Nutrients

  • Foods

Lesson 6 Diets

  • Dietary Habits
  • Environmental Aspects of Nutrition

Please do the lessons in the order given

READY?

Lesson One:

Introduction

Purpose:
To study and understand the link between nutrition and preventative medicine.

Objectives:
Describe the three basic metabolic functions: building, cleansing, and maintenance.

Note:
The symbol * means: take a few moments to reflect and answer the question asked.

Please read the Introduction now.

*Q1. How does the author explain the terms "Scientific Nutrition" and "Integrated Medicine"?

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As Registered Holistic Nutritionists, your mission will be to "guide and counsel your clients in the best way to achieve optimal health through natural nutrition, but always respecting the right and need for the client to make the final decision in all wellness plans." We also encourage the policy to "recognize the need to work co-operatively with other disciplines, holistic and allopathic, to best serve the client's need, respecting the unique contribution of each discipline."

*Q2. Explain why the nutritional practice of dietitians and doctors is very limited.

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